At 16 years old, I died, twice. Upon recovery from a massive head injury I learned to read, write, walk, and talk all over again. My own journey to recovery, and finding a healthy lifestyle has given me insight into the many challenges one encounters on their transformation journey. This enables me to incorporate a high level of empathy, respect, and understanding in my coaching. Much more than a personal trainer!
My education and training completes my Health Coach arsenal – allowing me to provide you with the tools and methods you need to achieve your goals.
More than 20 years personal trainer and fitness experience
Medical Exercise Specialist
Functional Movement Specialist
Sport Performance and Nutrition Specialist
BS - Biomedical Science
Contact me to learn more about how we can work together to help you live a healthy lifestyle.
52 Main Street
09:00 am – 05:00 pm
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